Sidney Naliwajka

Sidney Naliwajka has been a Balanced Body certified Pilates instructor since 2012 and has been teaching since 2014. With more than a decade of teaching experience, she has worked with a wide range of clients and taught in diverse environments, including at the University of North Georgia, various studios in Denver, Colorado, and now at Absolute Pilates.

A former dancer, Sidney brings a deep understanding of movement, alignment, and body awareness to her teaching. She is passionate about helping people develop a stronger mind body connection and feel more confident and capable in their bodies. Her approach focuses on making Pilates safe, accessible, and effective for every body, while meeting clients where they are.

Sidney believes Pilates is more than a workout. It is a lifelong practice that builds strength, mobility, balance, and body awareness while helping you stay connected to your body as you age. She loves helping clients develop the tools to move well, feel strong, and maintain a functional, active body from their younger years through their golden years.