With countless exercises, our Group Reformer classes always feel fresh and new! Come and experience a full body workout designed with a deliberate pace to challenge your core strength, agility and flexibility. These classes create long, lean muscles and bring muscular balance and better postural alignment to the body. Our Circuit classes incorporate jump boards with an emphasis on cardio and heart health.
Try these classes for a successful movement experience that leaves you feeling strong and motivated.
We also have Reformer classes for Men!
Real Men do Pilates… And pull-ups, push-ups and a whole lot more! This energetic class uses all of the Balanced Body apparatus and will hit every muscle in your body! You will certainly leave a New Man!